Functional Fitness (2016)

Functional Fitness (2016). 1h 45m | TV-PG

“I like crossfit but hate what it stands for. Crossfit has 1 goal and that is to bash anyone or anything that is not crossfit. This video shows out of shape people who have probably never worked out and a gym owner throwing them into complex exercise movements. This is a recipe for disaster. The one guy who was called the beast of his box, his form was absolutely horrible and half the stuff he was doing wasnt even a full rep. Just because you are a gym owner doesnu0026#39;t qualify you as a trainer. You can become certified with a weekend course. I went to school for 4 years for kinesiology and my bacheloru0026#39;s degree doesnu0026#39;t certify me to be a trainer yet these people get all the knowledge they need in a weekend course? Bull!! Crossfit is all about the money, bottom line. $150 a month memberships and the gyms arenu0026#39;t even open all day. And $3000 fee to use crossfit in the name of the gym? Its ridiculous. There is a program for everyone and no one program should bash another. Nice try but this documentary failed!!”